FREE TRAINING FOR HIGH-ACHIEVING WOMEN 40+

Lose Stubborn Weight, Boost Your Energy, And Feel Confident In Your Body Again After 40

In this free training, you'll discover why the strategies that worked in your 20s and 30s often stop working after 40 and what successful women are doing differently to finally regain control of their body, energy, and confidence.

★★★ 3000+ Women Transformed

FREE TRAINING FOR HIGH-ACHIEVING WOMEN 40+

Lose Stubborn Weight, Boost Your Energy, And Feel Confident In Your Body Again After 40

In this free training, you'll discover why the strategies that worked in your 20s and 30s often stop working after 40 and what successful women are doing differently to finally regain control of their body, energy, and confidence.

★★★ 3000+ Women Transformed

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Meet Women Who Decided To Stop Starting Over

Sandra Sorgini

★★★★★


"Before working with Jenny I struggled to add muscle. I was training so hard and ate clean but looked soft. She showed me her X-Frame Method and in 6 months I looked lean and athletic. With her help she also helped me land multiple features and my very first fitness magazine cover!"

Sara Frenza

★★★★★

"When I saw one of Jenny's clients celebrating a fitness photoshoot, I said, 'I want that!'. The biggest thing was that I didn't want to waste my time on random exercises or plans. I knew Jenny gets results. I'm now a better mom, a better wife and a better friend because I'm stronger and more confident."

Lori Clemente

★★★★★

"I feel absolutely amazing! I've lost over 30 lbs learning a brand new way to train and eat. Before Jenny I've tried every diet out there but now I'm no longer scared of food because she taught me how to count macros and food flexibility so I can stay in great shape and enjoy the foods I love."

Meet Women Who Decided To Stop Starting Over

Sandra Sorgini

★★★★★


"Before working with Jenny I struggled to add muscle. I was training so hard and ate clean but looked soft. She showed me her X-Frame Method and in 6 months I looked lean and athletic. With her help she also helped me land multiple features and my very first fitness magazine cover!"

Sara Frenza

★★★★★

"When I saw one of Jenny's clients celebrating a fitness photoshoot, I said, 'I want that!'. The biggest thing was that I didn't want to waste my time on random exercises or plans. I knew Jenny gets results. I'm now a better mom, a better wife and a better friend because I'm stronger and more confident."

Lori Clemente

★★★★★

"I feel absolutely amazing! I've lost over 30 lbs learning a brand new way to train and eat. Before Jenny I've tried every diet out there but now I'm no longer scared of food because she taught me how to count macros and food flexibility so I can stay in great shape and enjoy the foods I love."

Do Any Of These Sound Familiar?

  • You've tried eating less but the scale barely moves.

  • You feel like you're gaining weight despite being "good."

  • You avoid certain clothes because they don't fit like they used to.

  • You feel frustrated when you look in the mirror.

  • You know exactly how to succeed in life, but your body feels like a completely different challenge.

  • You're tired of starting over every Monday

If so, you're not alone.
And it's probably not because you're lazy, undisciplined, or getting older.

Do Any Of These Sound Familiar?

  • You've tried eating less but the scale barely moves.

  • You feel like you're gaining weight despite being "good."

  • You avoid certain clothes because they don't fit like they used to.

  • You feel frustrated when you look in the mirror.

  • You know exactly how to succeed in life, but your body feels like a completely different challenge.

  • You're tired of starting over every Monday

If so, you're not alone.
And it's probably not because you're lazy, undisciplined, or getting older.

Why Everything You've Tried Hasn't Worked Long-Term?

If you're eating healthier, exercising more, and still not seeing the results you want.

You're not alone.

Most women over 40 don't struggle because they lack motivation.

They're simply using strategies that stop working the same way after 40, leaving them working harder while seeing fewer results...

That's why many women experience:

  • Stubborn fat storage

  • Muscle loss

  • Slower recovery

  • Low energy

  • Constant frustration

The good news?

You don't need more willpower.
You need a strategy that works with your body instead of against it.

Why Everything You've Tried Hasn't Worked Long-Term?

If you're eating healthier, exercising more, and still not seeing the results you want.

You're not alone.

Most women over 40 don't struggle because they lack motivation.

They're simply using strategies that stop working the same way after 40, leaving them working harder while seeing fewer results...

That's why many women experience:

  • Stubborn fat storage

  • Muscle loss

  • Slower recovery

  • Low energy

  • Constant frustration

The good news?

You don't need more willpower.
You need a strategy that works with your body instead of against it.

In this training you will learn:

  • Why working harder produces worse result after 40.

  • The hidden reason why many women lose muscle while trying to lose weight.

  • Why cardio may be keeping you stuck.

  • The simple shift that's helping women reshape their body in a little 16 weeks.

  • How busy proffesionals fit this into real life without spending hours in gym

In this training you will learn:

  • Why working harder produces worse result after 40.

  • The hidden reason why many women lose muscle while trying to lose weight.

  • Why cardio may be keeping you stuck.

  • The simple shift that's helping women reshape their body in a little 16 weeks.

  • How busy proffesionals fit this into real life without spending hours in gym

Meet Coach JVB

If you're a high-performing woman who's frustrated that your body doesn't match the rest of your life, I've been exactly where you are.

On paper I knew everything. Registered Holistic Nutritionist. Personal trainer since 18. President of Strong Fitness Magazine. Nine fitness covers.

And at 41, my body completely broke down. A year in and out of the hospital. A gut issue, shifting hormones, and stress that had quietly taken over. Everything I was doing right was making it worse.

So I rebuilt myself from the ground up, by doing less of the wrong things and the right amount of the right ones. By 43 I had the leanest, strongest body of my life. That rebuild became the X-Frame Method.

In 13 years I've used it to help over 3,000 women do the same. Building bodies, not shrinking them, is the only thing I do.

Meet Coach JVB

If you're a high-performing woman who's frustrated that your body doesn't match the rest of your life, I've been exactly where you are.

On paper I knew everything. Registered Holistic Nutritionist. Personal trainer since 18. President of Strong Fitness Magazine. Nine fitness covers.

And at 41, my body completely broke down. A year in and out of the hospital. A gut issue, shifting hormones, and stress that had quietly taken over. Everything I was doing right was making it worse.

So I rebuilt myself from the ground up, by doing less of the wrong things and the right amount of the right ones. By 43 I had the leanest, strongest body of my life. That rebuild became the X-Frame Method.

In 13 years I've used it to help over 3,000 women do the same. Building bodies, not shrinking them, is the only thing I do.

Some of the amazing women I've coached

Some of the amazing women I've coached

Imagine Where You Could Be 16 Weeks From Now

The truth is, meaningful change doesn't happen by accident—but it can happen with the right approach.

And for many women, the greatest reward isn't just losing weight. It's having the energy, confidence, and strength to fully enjoy this season of life.

The next 16 weeks could look very different.

Imagine Having:

  • More energy to show up fully at work, at home, and for yourself

  • Greater confidence in the clothes you wear and the woman you see in the mirror

  • A stronger, leaner, more athletic body that reflects how vibrant you feel inside

  • A clear plan that fits your lifestyle—and results you can actually maintain

  • You don't have to keep starting over.

The question isn't whether change is possible.

The question is:

Where do you want to be 16 weeks from now?

Imagine Where You Could Be 16 Weeks From Now

The truth is, meaningful change doesn't happen by accident—but it can happen with the right approach.

And for many women, the greatest reward isn't just losing weight. It's having the energy, confidence, and strength to fully enjoy this season of life.

The next 16 weeks could look very different.

Imagine Having:

  • More energy to show up fully at work, at home, and for yourself

  • Greater confidence in the clothes you wear and the woman you see in the mirror

  • A stronger, leaner, more athletic body that reflects how vibrant you feel inside

  • A clear plan that fits your lifestyle—and results you can actually maintain

  • You don't have to keep starting over.

The question isn't whether change is possible.

The question is:

Where do you want to be 16 weeks from now?

Copyright © 2025 JVB Fitness and Nutrition. All Rights Reserved.

Jennifer Van Barneveld-Pe and JVB Fitness and Nutrition can not and does not make any guarantees about your ability to get results or earn any money with our ideas, information, tools, or strategies.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. Any financial numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

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